Women's Lifestyle Rejuvenation Coaching

Like lifestyle coaching but better. Soak up the power of nutritional therapy, joy-inducing movement and a sparkly new mindset.

Wouldn’t you like to…

start speaking your body’s language?

Lifestyle coaches. Seen one, seen ‘em all, right? I feel you. But wait! This one’s different. Aspire By Whitney isn’t like the rest. I’m not your average personal trainer or nutritionist you have previously worked with. I am going to help you with so much more.

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Customized Personal Training

from stressed mess to unstoppable success

We’ve all had that feeling. That kind of tiredness that can only come from living too fast, chasing our every ambition, and forgetting to look after ourselves. That awful “just keep swimming” feeling, have you been there? I’m here to help you never feel like that again.

WHAT IF YOU COULD WAKE UP FEELING LIMITLESS?

Only by listening (really listening) to our bodies, can we work out what’s really going on with it. Through my dual careers as both a personal trainer and a holistic nutritional therapist, I bring a lot of skills and accrued expertise to help you balance, tone, heal, energize, and feel completely renewed. Together, we can reach those elusive levels of productivity and wellbeing you’ve always hoped for.

Listen to your body. What’s it trying to tell you?

Why choose Aspire By Whitney as your personal lifestyle guide?

Watch video and meet Whitney

So…what do I actually DO?

wellness lifestyle programs made to fit you and only you

Wanna jumpstart your health? Wake up happier? Move your body, not just count calories? Ready for an all-in, can’t wait to get started, sign me up today, one-on-one personal coaching and consulting program? Then I’ve got you. Check out how this can become your reality.

Our Clients' Thoughts

"Working with Whitney has not only changed my body, it has changed my entire mindset when it comes to all around health."

Working with Whitney for the last 5 years has quite literally changed my life! She has such a unique approach to her work, and everything we do is fully customized for my needs and abilities. Her vast depth of knowledge is never intimidating, only uplifting, and her personable manner is incredibly comforting!

LYNDSI

Whitney here!

Want a Personalized Wellness Plan? How 'bout a movement practice?

I want to know!

So pleased you found me. I’m a lifestyle and fitness coach, movement cheerleader, and all-round mindfulness motivator. You can usually find me barefoot, outside and embracing my pseudo hippie leanings. My clients describe me as a nerdy, free-spirited, yet dependable creative and I couldn’t agree with them more. I am a forever student in my field, and it shows in my growing list of accreditations and specialties. Find out how my passion for health and wellness can help you feel your best and live out your purpose.

Ready to live (and feel) better?